Schedule for week of April 30 - May 6

Come join me at Gold's Gym!

Monday, April 30      
CARDIO 5:30 AM Spinning - West Valley
STRENGTH 4:00 PM Legs - West Valley

Tuesday, May 1
CARDIO 5:00 AM Stairmaster/ Running - West Valley
STRENGTH 4:00 PM Yoga - Sugarhouse

Wednesday, May 2
CARDIO 5:30 AM Spinning - West Valley
STRENGTH 4:00 PM Delts, Tris, Abs - West Valley

Thursday, May 3
CARDIO 5:00 AM Stairmaster/ Running - West Valley
STRENGTH 4:00 PM Yoga - Sugarhouse

Friday, May 4
STRENGTH 4:00 PM Back, Biceps - West Valley

Saturday, May 5
CARDIO 8:30 AM Spinning - Taylorsville
STRENGTH 10:00 AM Yoga - Taylorsville

Sunday, May 6
REST

Can't wait to see you!

Mandee

P.S. I have a few ideas for upcoming blog posts, but I need more! If you have ideas of things you'd like me to write about, comment below and let me know!

Week of April 2 - April 8 Schedule

As always, anyone and everyone who wants to join me is welcome. I'd love to see you!

Monday, April 2
5:30 - 6:30 AM: Spinning, West Valley
4:00 -5:00 PM: Legs, West Valley

Tuesday, April 3
5:45 - 6:45 AM: Spinning, Van Winkle
4:00 - 5:00 PM: Yoga, Sugarhouse

Wednesday, April 4
5:30 - 6:30 AM: Spinning, West Valley
4:00 - 5:00 PM: Upper Body, West Valley

Thursday, April 5
5:45 - 6:45 AM: Spinning, Van Winkle
4:00 - 5:00 PM: Yoga, Sugarhouse

Friday, April 6
4:00 -5:00 PM: Back and Abs, West Valley

Saturday, April 7
8:30 - 9:30 AM: Spinning, Tayorsville
10:00 - 11:00 AM: Yoga, Taylorville

Sunday, April 8
REST

Hope you can make it!
Love,
Mandee