Schedule for week of April 30 - May 6

Come join me at Gold's Gym!

Monday, April 30      
CARDIO 5:30 AM Spinning - West Valley
STRENGTH 4:00 PM Legs - West Valley

Tuesday, May 1
CARDIO 5:00 AM Stairmaster/ Running - West Valley
STRENGTH 4:00 PM Yoga - Sugarhouse

Wednesday, May 2
CARDIO 5:30 AM Spinning - West Valley
STRENGTH 4:00 PM Delts, Tris, Abs - West Valley

Thursday, May 3
CARDIO 5:00 AM Stairmaster/ Running - West Valley
STRENGTH 4:00 PM Yoga - Sugarhouse

Friday, May 4
STRENGTH 4:00 PM Back, Biceps - West Valley

Saturday, May 5
CARDIO 8:30 AM Spinning - Taylorsville
STRENGTH 10:00 AM Yoga - Taylorsville

Sunday, May 6
REST

Can't wait to see you!

Mandee

P.S. I have a few ideas for upcoming blog posts, but I need more! If you have ideas of things you'd like me to write about, comment below and let me know!